I get asked all to often in small talk, “What do you do?” I know people mean it innocently enough. I take it offensively though, as though I could possibly explain in this artificial small talk the entire spectrum of things I do. Or that somehow what I do from 9-5 defines “what I do”. … Continue reading The Spectrum of Destiny
Who was Marcus Aurelius? An emperor of Rome? A philosopher King? The progenitor of Stoicism? – He was But more than that, he was a man. A man who lived thousands of years ago in a time far removed from our current existence. Technology was different, the understanding of the world not as sophisticated, but … Continue reading Marcus Aurelius – The Beginning of our Journey into Stoicism
You’ve heard whispers and rumors.
You’ve been told stories that some people out there avoid carbohydrates. That somehow they have redefined how their body utilizes energy. They have become fat-adapted.
Artistic creation is a representation of who I am
This blog is ultimately my creative expression.
I believe in the power of creativity to heal mental wounds caused by the harsh experiences of life. Continue reading “Art & Creativity: The Lifeblood of Change”
Lite Week has taught me some invaluable lessons. Firstly, that 2,000 calories is too low for me, as 3,500 calories is too high. So I’m raising my caloric intake to a steady 2,500 calories. Even with clearing 3,000 calories every single day this week, I still lost an impressive 3.2 lbs from Sunday to Sunday. … Continue reading Lite Week
There’s a reason I am the most hated, and the most appreciated person, in equal parts, on MFP. Continue reading “Pivotal Point of Positivity”